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I recently finished up 30 days with no caffeine. I’ve had a bunch of friends say that it’s one of their biggest levers that they’ve changed in their life from a focus, energy and sleep …
I got an email the other day from Pencils of Promise out of the blue. It was a general quarterly email or so, but at the end – Carly lets know about the schools update: …
How do you build the habit of finishing? Everyone asks this whenever the topic of ultramarathons come up? Do you ever want to quit? Yes, all the time. It’s just not an option. Most people …