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Swole at Every Height

Strength and conditioning by Cody Lefever.

  • By Cody Lefever
  • Based in United States of America
  • Roughly one post per year
  • First post on

Posts per year

Data for this chart is available in the table below
Posts per year
Year starting Posts
2014 2
2015 0
2016 6
2017 0
2018 4
2019 3
2020 3
2021 1
2022 6
2023 2
2024 0

Any gaps could be due to errors when fetching the blog’s feed.

Most recent posts

1700 Days: Kill the Bear
On the 1,729th workout without a rest day I completed a personal record squat set of 185 pounds for 76 reps. This post describes the process I employed to achieve that set and many others …
On , 5,026 words
Physicality, Creativity, and Consciousness
Introduction What follows is an explanation of why I lift. That question inspired this post and is the context for which my answer was written. However, the concepts laid out can be more broadly applied …
On , 2,936 words
Your Baseline
Working out without rest days changed how I view training. At one point, my physical fitness was about being better at my job. At another point, it was simply about being better at lifting. Now, …
On , 2,993 words