Mike Crittenden – Call me Critter

It’s the new year, which means the majority of the developed world is thinking about cleaning up their diet. Here’s a simple rule: Avoid foods with any of these in the first three ingredients: Sugar, …

A quote from The Bell Jar by Sylvia Plath: I saw my life branching out before me like the green fig tree in the story. From the tip of every branch, like a fat purple …

I have a few gripes with most food/calorie/macro trackers: About half the stuff I eat on any given day is stuff I eat EVERY day and I don’t want to enter it manually every day. …