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Everything you need to know on how to start running. Training advice about how to run faster. Free training plans, shoe reviews and more.

  • By Lars-Christian Simonsen
  • Roughly 11 posts per year
  • First post on

Posts per year

Data for this chart is available in the table below
Posts per year
Year starting Posts
2022 10
2023 29
2024 0

Any gaps could be due to errors when fetching the blog’s feed.

Most recent posts

The Goldilocks principle and AI coaching
Good morning, I’ve been thinking about the “Goldilocks principle” lately. You know, how the correct amount of something is great for you, but too little or too much does nothing, or even ends up hurting …
On , by Lars-Christian Simonsen, 1,153 words
In failure, pain and loneliness run together with me
Hey there, I hope your running is going well. This edition of the newsletter features a brand new section. I’m excited to share it with you. Last week, I asked you to share your best …
On , by Lars-Christian Simonsen, 2,037 words
What do you do when you can’t run?
Hello again, Inspired by one of our readers, Sarah, I want to open this edition of the newsletter by trying something new: Asking you a question. What do you do when you can’t run? It’s …
On , by Lars-Christian Simonsen, 509 words