Blogs about Running

27th AprilAfter a very slow start to Spring we were eventually getting some decent days. It was a joy to get along to Warriston and see lots of wildlife, which like myself responds well to …

Aldenham is a village and civil parish in Hertfordshire which has a population of around 10,000 people. The name derives from Eladeham, which is said to mean 'old home' or 'Ealda's home'. The ownership of …

SRAM has announced their new SRAM RED AXS system, complete with a Quarq-based power meter. Depending on your perspective, you’ll either be focusing on the weight savings, or the tech integration. Around these parts, it’s …

Ongoing injuries have forced me to really cut down on my running but on a recent trip to Cork city for a family wedding I could not resist checking out a local parkrun. Cork has …

Making space to work out at home When we moved to out house almost two years ago from one one-bed London flat, I was really excited to have more space to do some home workouts. …

“The court concludes that the conditions are met” The decision of the ICJ to impose provisional measures is a vindication for everyone who spoke out against the war – for the Palestinians of course and …

I've recently discovered a writer James Runcie who has some serious gifts with the pen. His series on an Anglican priest named Sidney Chambers has been turned into a British TV detective series called "Grantchester". …

Good morning, I’ve been thinking about the “Goldilocks principle” lately. You know, how the correct amount of something is great for you, but too little or too much does nothing, or even ends up hurting …

The bank holiday weekend saw me down in the Lake District doing the Great Lakeland 3 Day, which is becoming one of my favourite events. It’s a bit like a mountain marathon with all the …

🚀 The Book in 3 Sentences Most of what we know as facts are just facts from a certain perspective and might even cease to be true at one point, so we shouldn’t fully rely …

The Corris Round is the creation of (then) 12-year old Tom, who devised the route having been inspired by the Bob Graham Round during lockdown. It’s a route starting in the small village of Corris …